Coaching Workshops in Antrim during January
"Being Flexible for Strength Training"
This workshop will incorporate a very good Stretching programme and Foundation Strength programme for all players age 13 upwards and it is target at U14-Senior Club Coaches plus for all codes (Hurling, Football, Ladies football & Camogie).
Tutors: Kevin Kelly & Garry Mallon from Ulster GAA
Date: 15thJanuary
Time: 7.30-9pm
Venue: St. Brigids Primary School, Broughshane StreetBallymena, County Antrim BT43 7DZ
“Hurling Workshop: Games for Indoors”
Dominic McKinley will deliver a workshop on how to tackle "small indoor halls". He will give a demonstration on a number of games that can be played in indoor halls that are both fun and interactive for all. He will also give a handout on the night of all the games.
Date: 17th January
Time: 7.15pm – 9pm
Venue: St. Brigids Primary School, Broughshane StreetBallymena, County Antrim BT43 7DZ
“Games to Develop Football (U-14 To Senior)”
Tutors: Ulster GAA
Date: 23rdJanuary
Time: 7.30-9pm
Venue: Casement Park, Belfast.
“Fitness Testing”
Antrim Coaching staff will be conducting fitness tests with the U14 hurling squad. Club coaches are very welcome to come along to observe the tests conducted, how they are conducted and how we mark the players. Fitness testing Templates, marking sheets and analysis files will be make available to all attending coaches.
Date/Venue: 11th January at St. Louis Grammar School, Ballymena and 15th January at Rathmore Grammar School Belfast
Time: 6.30-7.30pm
“Strength & Conditioning for U14’s”
Antrim Coaching staff will be delivering at S&C session after the fitness testing sessions in both Rathmore and St. Louis for the U14 Hurling Development Squad. Club coaches are very welcome to come along to observe the session and we will give out the programmes to all attending coaches.
Date/Venue: 11th January at St. Louis Grammar School, Ballymena and 15th January at Rathmore Grammar School Belfast
Time: 7.30-8.30pm
“Functional Movement Screening”
Antrim Coaching staff will be conducting functional movement screening with the U14 hurling squad. Club coaches are very welcome to come along to observe the tests conducted, how they are conducted and how we mark the players. FMS information booklet and marking sheets will be make available to all attending coaches. FMS is a grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS identifies functional limitations necessary for Gaelic football or hurling and everyday life. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress.
Date/Venue: 22nd January at Rathmore Grammar School Belfast and 25th January at St. Louis Grammar School, Ballymena
Time: 6.30-7.30pm
"Being Flexible for Strength Training"
This workshop will incorporate a very good Stretching programme and Foundation Strength programme for all players age 13 upwards and it is target at U14-Senior Club Coaches plus for all codes (Hurling, Football, Ladies football & Camogie).
Tutors: Kevin Kelly & Garry Mallon from Ulster GAA
Date: 15th January
Time: 7.30-9pm
Venue: St. Brigids Primary School, Broughshane Street Ballymena, County Antrim BT43 7DZ
“Hurling Workshop: Games for Indoors”
Dominic McKinley will deliver a workshop on how to tackle "small indoor halls". He will give a demonstration on a number of games that can be played in indoor halls that are both fun and interactive for all. He will also give a handout on the night of all the games.
Date: 17th January
Time: 7.15pm – 9pm
Venue: St. Brigids Primary School, Broughshane Street Ballymena, County Antrim BT43 7DZ
“Games to Develop Football (U-14 To Senior)”
Tutors: Ulster GAA
Date: 23rd January
Time: 7.30-9pm
Venue: Casement Park, Belfast.
“Fitness Testing”
Antrim Coaching staff will be conducting fitness tests with the U14 hurling squad. Club coaches are very welcome to come along to observe the tests conducted, how they are conducted and how we mark the players. Fitness testing Templates, marking sheets and analysis files will be make available to all attending coaches.
Date/Venue: 11th January at St. Louis Grammar School, Ballymena and 15th January at Rathmore Grammar School Belfast
Time: 6.30-7.30pm
“Strength & Conditioning for U14’s”
Antrim Coaching staff will be delivering at S&C session after the fitness testing sessions in both Rathmore and St. Louis for the U14 Hurling Development Squad. Club coaches are very welcome to come along to observe the session and we will give out the programmes to all attending coaches.
Date/Venue: 11th January at St. Louis Grammar School, Ballymena and 15th January at Rathmore Grammar School Belfast
Time: 7.30-8.30pm
“Functional Movement Screening”
Antrim Coaching staff will be conducting functional movement screening with the U14 hurling squad. Club coaches are very welcome to come along to observe the tests conducted, how they are conducted and how we mark the players. FMS information booklet and marking sheets will be make available to all attending coaches. FMS is a grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS identifies functional limitations necessary for Gaelic football or hurling and everyday life. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress.
Date/Venue: 22nd January at Rathmore Grammar School Belfast and 25th January at St. Louis Grammar School, Ballymena
Time: 6.30-7.30pm
Contact:
Ciara Ferry
Antrim Coaching and Games Development Manager
Casement Park
88-104 Andersonstown Road
Belfast, BT11 9AN
www.antrimgaagamesdevelopment. ie