Kick The Flab, Kick Yourself Fit @ Kickhams GAC
Friday, December 28, 2012
Ok folks, unfortunately the eating and the partying has to come to an end at some stage, and reality will kick in fast! This is where we offer you the chance to redeem yourself in the new year and work yourself back in to shape!
We are running a series of 'Kick The Flab, Kick Yourself Fit' classes STARTING SOON!
Classes will be in Creggan Hall, 3G Pitch, Walking Track and anywhere else that suits...we have it all. The Classes will include Pilates, Kettle Bells, Circuts, Fitness Games, Walking, Running, Step....so if any of these appeal to you then get yourselves signed up!
They will be run 4 nights per week (Mon, Wed, Fri, Sat) for 6-8 weeks and is open to members and non-members alike and starting Jan 4th @ 7.30pm
If this sounds like something that will interest you, keep an eye on the Club Website and our Facebook Page for more details closer the time...
We are running a series of 'Kick The Flab, Kick Yourself Fit' classes STARTING SOON!
Classes will be in Creggan Hall, 3G Pitch, Walking Track and anywhere else that suits...we have it all. The Classes will include Pilates, Kettle Bells, Circuts, Fitness Games, Walking, Running, Step....so if any of these appeal to you then get yourselves signed up!
They will be run 4 nights per week (Mon, Wed, Fri, Sat) for 6-8 weeks and is open to members and non-members alike and starting Jan 4th @ 7.30pm
If this sounds like something that will interest you, keep an eye on the Club Website and our Facebook Page for more details closer the time...